My name's Oisín Hoy
I'm a Personal & Professional Life Coach in Dublin, Ireland
I help people like you figure out your best way forward
How can coaching help you?
Figure out your goal
With so much information coming at us it can be easy to forget what our goal actually is
Coaching is a great way to clarify what your goal is and devise an action plan to work towards it
Often, people don’t have a goal when they initially come to me for coaching so finding a goal is the first goal in that scenario
Assess where you are now
In order to move forward it’s important to know where you are now
We’ll run through what you’re currently doing, what has worked in the past, what hasn’t worked before, and explore other areas of your life that might affect your goal
The goal here is to build a realistic picture of where you’re at
Consider your options
We’ll run through a list of the options that you have identified for yourself
Through this process you’ll get a feel for which ones sit right with you and which don’t, leading to a more concise list of options
The goal here is to cut your list down to the options that you feel are best for you
Choose your best way forward
By this stage you’ll have gained a great feel for the options you have remaining
You’ll be ready to take action on them
The goal here is to help you identify which actions are right for you to get you moving towards your goal
You’ll leave the session feeling empowered knowing what your next steps are
Who am I?
My name’s Oisín Hoy, I’m from Clontarf, Dublin, Ireland. I’m a life coach, web designer and lover of life.
I love helping people figure out their best way forward. There’s a special feeling I get when I see a client have a transformative, lightbulb moment during a session.
I’ve been coaching for over a year now and have witnessed some incredible transformations in my clients. These transformations are what I love about coaching and I want to share the power of coaching with the world.
I trained with the Irish Lifecoach Institute and have a Bachelor of Business Studies from Dublin City University. I’ve spent time working in China and Ireland and speak Spanish and Irish at conversational levels
I also enjoy hiking, sea swimming (even in winter!!) and meeting diverse people from around the world, having visited 60+ countries so far.
I’ll get back to you and propose a time and date for an initial call
I typically respond within 24 hours
We’ll have an introduction call (10-15mins) where we’ll run through how the coaching sessions will operate and agree the terms of the contract.
This is an opportunity to ask any questions you have
This is where the magic happens
We’ll have 3 sessions
Sessions are an hour long
2 weeks between sessions
This is crucial time
During the coaching session you will probably have evoked great insights but sometimes these take a while to hit home.
What my clients find is that the time between sessions is really powerful as their awareness is heightened
After our third session together we’ll do a review of the coaching relationship
This is an opportunity to increase the amount of sessions we have together
60-minute 1-on-1 coaching session
3x 60-minute 1-on-1 coaching sessions
Review after 3 sessions
9x 60-minute 1-on-1 coaching sessions
Review after each set of 3 sessions